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Health Work NYHealthcare Careers & Workforce / Consumer Health
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Health Work NYHealthcare Careers & Workforce / Consumer Health
A certified nursing assistant in scrubs reviewing a training checklist beside a stylized New York State outline.
Careers

How to become a certified nursing assistant in New York

New York requires 100 hours of state-approved training and a two-part competency exam before nursing home work begins, state health department guidance shows — here is how the training, testing deadlines and pay break down.

Sarah CollinsAugust 12, 2026

Wellbeing

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Meal timing for night shift workers: what metabolic research shows
Wellbeing

Meal timing for night shift workers: what metabolic research shows

Eating at night, when the body's glucose handling is at its circadian worst, raises post-meal glucose in controlled studies — and a 2021 simulated-shift trial in Cell Metabolism found daytime eating blunted glucose effects compared with nighttime meals.

Nikki RobertsApril 16, 2026

Nutrition

Caffeine in energy drinks: what regulators limit, and where the gaps sit
Nutrition

Caffeine in energy drinks: what regulators limit, and where the gaps sit

The FDA caps caffeine in sodas at 0.02 percent — about 71 milligrams per 12 ounces — but sets no specific limit for energy drinks, whose caffeine runs 80 to 300 milligrams per can, leaving the practical ceiling at the agency's 400-milligram daily adult guidance.

Tobias LangeMay 21, 2026
What sell-by and use-by dates on food actually mean — and what they do not
Nutrition

What sell-by and use-by dates on food actually mean — and what they do not

With one exception, federal law requires no date labels on food: sell-by dates guide store stocking, best-if-used-by dates mark quality, and only infant-formula dates carry a federal safety mandate — confusion over the labels feeds an estimated 30 to 40 percent food waste.

Tobias LangeMay 18, 2026

Prevention

Health News

How night shift work pulls the body's clocks apart
Health News

How night shift work pulls the body's clocks apart

A federal training module, a 2018 laboratory study and a 2021 cancer hazard assessment describe the same mechanism: the brain's master clock stays on day time while organ clocks move to night time.

Renata SilvaAugust 15, 2026

Latest

Prevention

RSV vaccines: who is recommended to get one, per CDC

CDC recommends one dose of RSV vaccine for every adult 75 and older and for adults 50 to 74 with risk factors for severe disease — a one-time vaccine, not an annual one, ideally timed before the fall season.

Grace MensahJune 22, 2026
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